Zarah . Age 24 . South Florida, USA
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Our Personal Trainers will help you build muscle, lose weight and lose fat in the shortest time possible.

In addition, you will be able to achieve your goals relevant to your MMA Training, whether it is improving your cardiovascular power or increasing your work capacity.

Our trainers provide our members with vital fitness information to assist them with achieving their goals.

About our Trainers

Iron Guard Fitness- Trainer - David Smit, M.Sc., CSCS (NSCA)

Strength and Conditioning Coach to:

- Canadian National Senior Men's Rugby Program

- Pacific Sport Canadian Cycling Centre

- Canadian Olympic Athletes - by individual request

- Featured Trainer - Air Jordan's JumpMan23 

David has also trained members operating in various areas of the Special Forces. David's innovative programs and RELENTLESS approach to physical excellence keeps him at the top of the industry.

Questions about the site or Advertising

contact admin[at]ironguardfitness[dot]com